With winter chills almost upon us and dark nights creeping ever closer it’s time for many cyclists to start thinking about how they are going to train over the winter. At this time of year many questions come up like ‘is indoor training more effective than outdoor?’, ‘how often should I be out on the road?’ and ‘how do I get the perfect balance between indoor and outdoor training?’ We answer some of these questions in our guide to training indoors vs outdoors: Why train indoo